A fully clothed woman seated comfortably on a modern pelvic floor treatment chair

Modern pelvic floor training

Strength
starts deeper.

A discreet, non-invasive treatment designed to activate and train your pelvic floor muscles — while you remain comfortably seated and fully clothed.

Fully clothedPrivate and discreet

About 30 minutesEasy to fit into your day

No downtimeReturn to your day afterwards

Simple technology. A deeper workout.

You sit.
The chair does the work.

The treatment chair uses focused electromagnetic stimulation to create repeated contractions in the pelvic floor muscles. It is a guided muscle-training session without an intimate examination or a surgical procedure.

You may feel rhythmic muscle contractions or a tingling sensation. The intensity is adjusted to you, and most people describe the experience as comfortable.

01

Targeted activation

The chair stimulates deep pelvic floor muscles that can be difficult to activate with exercises alone.

02

Discreet by design

Simply sit on the treatment chair. You stay fully clothed throughout your appointment.

03

Made for real life

A session takes approximately 30 minutes and requires no recovery time afterwards.

Who it may help

For everyday
confidence.

Pelvic floor weakness can affect people at different stages of life. Treatment is available for both women and men, following an individual suitability assessment.

01

Bladder control

Support for pelvic floor weakness linked to stress, urge or mixed urinary leakage.

02

After pregnancy

A non-invasive option that may support pelvic floor rehabilitation after childbirth.

03

Pelvic strength

Targeted training for reduced pelvic floor strength and function over time.

04

Men's pelvic health

Individual programmes may support pelvic weakness and bladder control in men.

Treatment outcomes vary. A consultation is required to determine whether this treatment is appropriate for you.

A calm private consultation between a practitioner and a client Private · Personal · Unhurried

Your first visit

Know what
to expect.

  1. 01

    A short conversation

    We begin with your goals, symptoms and health information to check whether the treatment is suitable for you.

  2. 02

    A comfortable session

    You sit fully clothed while the treatment intensity is adjusted to a level that feels right for you.

  3. 03

    A personal plan

    Your practitioner recommends a schedule based on your needs and how you respond to treatment.

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The technology

Focused.
Non-invasive.
Hands-free.

This concept is built around NovoChair technology: a modern treatment chair that uses advanced muscle stimulation for pelvic floor training. Typical programmes involve a series of sessions rather than a single appointment.

28–30minutes per session

6–8sessions in a typical cycle

Read about NovoChair technology

Common questions

Clear answers.

Do I need to undress?+

No. The treatment is performed while you are fully clothed. We recommend comfortable clothing without heavy metal details around the waist or pelvis.

What does it feel like?+

You will feel rhythmic contractions and possibly a tingling sensation in the pelvic floor area. The intensity is adjusted during the session.

How many sessions will I need?+

A typical NovoChair cycle includes 6–8 sessions, often scheduled 2–3 times per week. Your recommended plan may differ based on your needs.

Is it suitable for everyone?+

No treatment is suitable for everyone. A health and suitability check is required. Please contact the clinic before booking if you are pregnant, have an implanted electronic or metal device, have recently had pelvic surgery, or have another health condition that may affect treatment.

Does this replace medical care?+

No. This service does not replace diagnosis, physiotherapy, surgery or medical advice. New, worsening or unexplained symptoms should be discussed with an appropriate healthcare professional.

Exact clinic address
to be added

Find us

Your clinic
location.

Clinic name
Street address
Postcode, City

Arrival information, parking and accessibility details can be added here once the clinic address is confirmed.

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Take the next step

Ready to feel
more in control?

Choose an available time online, or contact the clinic if you would like to ask a question before booking.